Positive Psychology: Resilience Skills | University of Pennsylvania | Coursera
This course is part of Foundations of Positive Psychology Specialization.In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill.
Detaljerad introduktion
This course on Coursera, offered by the University of Pennsylvania, teaches resilience skills through positive psychology. It covers topics such as optimism, thinking traps, and character strengths, providing practical tools to enhance resilience and well-being. The Positive Psychology: Resilience Skills course is designed to help learners develop the skills needed to bounce back from adversity. It is suitable for anyone looking to improve their mental health and resilience, with no prior experience required. The course is flexible and can be completed at your own pace.
MerKurs
Stanford Department of Psychology
Stanford University's Department of Psychology is known for its pioneering research in cognitive psychology, neuroscience, and mental health, offering world-class training for future psychologists.
Karolinska Institutet Avdelningen för Psykologi
Avdelningen för psykologi vid Karolinska Institutet fokuserar på forskning om mänskligt beteende, psykisk hälsa och utveckling av interventioner för att förbättra välmående.
Cognition - PSYC 2530 Introductory Cognitive Psychology
This is an open-educational resource for PSYC 2530 Introductory Cognitive Psychology course at Brooklyn College of CUNY, taught by Matthew Crump. It provides free access to the syllabus, textbook, learning modules, slides, and other resources under a CC BY-SA 4.0 license.