Kind Cloud
Kind Cloud is a sound-free app that guides users through a self-compassion building meditation called 'loving-kindness'.
คำอธิบายโดยละเอียด
Kind Cloud offers a unique meditation experience focused on building self-compassion through the practice of 'loving-kindness'. The app is designed to be used at the user's own pace, allowing them to take as much time as needed with each phrase until they feel ready to move on. This approach aims to foster a deeper sense of self-compassion and mindfulness.
เพิ่มเติมการมีสติ
Inner Peace Fellowship.org
The Inner Peace Fellowship website offers tools and resources to help individuals find inner peace, love, freedom, fellowship, goodness, and sacredness in a new beginning. We believe that by directly experiencing the sacredness of life, rather than through the words of intermediaries, people can connect more profoundly to the mystery of life and relax into it every moment.
Change Your Brain and Your Life - Dr. Rick Hanson
Dr. Rick Hanson is a psychologist and New York Times best-selling author. He offers resources and practices to help people use positive neuroplasticity to build inner strengths and improve well-being.
Blog | Mindvalley
Step into your greatness and continue learning from best-selling personal growth trainers. Don't miss out on the latest articles on mindfulness and performance.