Positive Psychology: Resilience Skills | University of Pennsylvania | Coursera
This course is part of Foundations of Positive Psychology Specialization.In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill.
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This course on Coursera, offered by the University of Pennsylvania, teaches resilience skills through positive psychology. It covers topics such as optimism, thinking traps, and character strengths, providing practical tools to enhance resilience and well-being. The Positive Psychology: Resilience Skills course is designed to help learners develop the skills needed to bounce back from adversity. It is suitable for anyone looking to improve their mental health and resilience, with no prior experience required. The course is flexible and can be completed at your own pace.
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Harvard Psychology Department
The field of Psychology first emerged at Harvard in the late 1800's under the scholarship of William James, and ever since then Harvard has been at the forefront of the field. The Department has a long and rich history, and its past faculty and researchers have included some of the most famous names in psychology, including B.F. Skinner, Gordon Allport, Jerome Bruner, George Miller, and Henry Murray. Psychology is one of the most popular courses of study among undergraduates at Harvard.
Boston University Department of Psychological & Brain Sciences (PBS)
The Department of Psychological & Brain Sciences at Boston University is a globally recognized leader in research. It offers expertise in a broad range of fields and is ranked highly for its combined psychiatry/psychology faculty research strength.
Melbourne School of Psychological Sciences
The Melbourne School of Psychological Sciences is a leading research institution that brings together researchers from various fields to address grand challenges in society. The school's research program includes several broad research hubs and centers, focusing on mental health, social sciences, epidemiology, public health, and more. The school also offers a Mental Health PhD program and hosts a colloquium series featuring outstanding speakers from around the globe.