The Berkeley Well-Being Institute offers resources and research-driven approaches to improving well-being and mental health. Their services include workshops, courses, and consultations for individuals and organizations.
The Berkeley Well-Being provides research and resources on mental health and well-being to help users enhance their emotions and quality of life. Focused on evidence-based practices, the Berkeley Well-Being Institute provides a range of programs designed to enhance personal and collective well-being. Their work draws on the latest psychology and neuroscience research to help clients build resilience, reduce stress, and improve overall mental health.
The internet's biggest library of free DBT skills training videos, guided meditations, and Self-help resources.
Our structure helps ensure smooth research pathways - from pure discovery science through to clinical application and patient care. The integration of discovery biology, clinical application and patient care within a single Faculty, particularly in a region with notable health inequality, provides us with a real opportunity to have a very significant and positive impact on people's lives.
The American Psychological Association (APA) is the leading scientific and professional organization representing psychology in the United States. APA supports psychology research, education, and practice, and advocates for the application of psychological science to improve society.