Building Personal Resilience: Managing Anxiety and Mental Health | Harvard Online Course
Harvard's course on Building Personal Resilience teaches effective strategies for managing anxiety and improving mental health. It focuses on psychological techniques to build resilience and cope with stress, anxiety, and life challenges. Join Harvard Medical School faculty Dr. Luana Marques to use applied psychology to build personal resilience with five science-driven skills.
Detalyadong Panimula
This course provides practical tools for managing anxiety and building emotional resilience. Participants will learn techniques to handle stress, boost mental health, and strengthen personal resilience through evidence-based strategies. It offers insight into how to navigate life's pressures with a focus on mental well-being.
Higit paPananaliksik
Psychology of China_SCISCAN Publishing
Psychology of China is an open-access journal published by SCISCAN Publishing, focusing on psychology research in China. It offers fast publication and a platform for researchers to publish their work.
Psychological & Brain Sciences UC Santa Barbara
The Department of Psychological & Brain Sciences at the University of California, Santa Barbara (UCSB) has cultivated a tradition of strong, empirically based teaching and research in contemporary experimental psychology. The 42 faculty, 70 graduate students, and many of the 2500 undergraduate majors conduct cutting-edge research in core areas of experimental psychology, including cognition and the perceptual sciences, developmental and evolutionary psychology, neuroscience and behavior, and social psychology. The department's commitment to interdisciplinary pursuits are reflected in expansive research and teaching collaborations with a variety of other disciplines, including the biological sciences, anthropology, communication, educational psychology, linguistics, geography, and sociology. One of 10 campuses of the prestigious University of California system, and the fifth leading public university in the nation, UCSB provides a dynamic intellectual environment that prizes academic rigor and creativity to generate discoveries with wide-ranging impact. The inspirational setting is embedded in nature, nestled between the Santa Ynez mountains and the Pacific Ocean.
University of Notre Dame Department of Psychology
The Department of Psychology at Notre Dame is a community of scholars and learners seeking to reveal and understand the principles and mechanisms that give rise to human behavior. Using basic, applied, and clinical research methods, our faculty and students develop novel theories of behavior, connect behavior to brain function, and develop evidence-based approaches to the treatment of behavioral disorders.