Dr. Rick Hanson is a psychologist and New York Times best-selling author. He offers resources and practices to help people use positive neuroplasticity to build inner strengths and improve well-being.
Dr. Rick Hanson has spent decades gathering research and practices to help people turn everyday experiences into lasting well-being. His work focuses on positive neuroplasticity, helping individuals be happier, more confident, and more calm in challenging times. With simple practices, you can hardwire more happiness, love, and wisdom into your brain and your life — Really! Grow the Inner strengths you need to handle life's challenges.
Làng Mai is a community inspired by the teachings of Thích Nhất Hạnh, focusing on mindfulness, meditation, and spiritual practice.
Insight Supervision provides clinical supervision to mental health clinicians.
Read thoughtful content from behavioral science experts, post in the forum, and connect with peers on our social network for progressive psychology. In-depth information about psychological challenges; types of therapy; interviews with psych professionals; and psychology glossary.