Letters to Strangers is a mental health movement encouraging people to share their stories through letter exchanges.
This organization promotes mental health awareness by facilitating letter exchanges and providing resources for mental health education and advocacy.
Al-Anon provides support for individuals affected by someone else’s drinking. It offers meetings, literature, and resources to help members cope with the challenges of living with a problem drinker.
Psychological science is traditionally defined as the study of behavior; neuroscience as the study of the nervous system. As a Department of Psychological and Brain Sciences we are focused on understanding mind and behavior in terms of underlying psychological processes that have their genesis in neural activity in the brain.
Mindful.org offers resources on mindfulness, meditation, and mindful living to help individuals cultivate awareness, reduce stress, and enhance well-being. It provides articles, practices, and research on the benefits of mindfulness.