MindShift® CBT App | Anxiety Relief
MindShift® CBT is a free, evidence-based app designed to help users manage anxiety using Cognitive Behavioural Therapy (CBT) strategies. It offers tools for relaxation, mindfulness, and cognitive restructuring, along with a community forum for peer support.
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MindShift® CBT provides a comprehensive set of tools to help individuals tackle anxiety. The app includes features such as coping cards, a thought journal, and belief experiments, all designed to help users develop healthier thinking patterns and manage their anxiety more effectively.
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Depression | Informed Choices About Depression
Informed Choices About Depression is a website dedicated to providing information and resources about depression.It is developed by Kristin Reynolds, Ph.D., and John Eastwood, Ph.D., on behalf of the Mobilizing Minds Research Group. The site aims to help individuals make informed decisions about managing depression.
Acta Psychologica Sinica | Journal
Acta Psychologica Sinica, a monthly journal hosted by the Chinese Psychological Society and the Institute of Psychology, Chinese Academy of Sciences, publishes the latest and highest-level psychological research papers by Chinese psychologists. The journal is highly regarded in the Chinese psychological community and has a certain influence internationally. Indexed in SCOPUS, ESCI, PsycINFO, and other databases.
Ministry of Health NZ
The Ministry of Health NZ is the government's lead advisor on health priorities and policy in New Zealand.