moodgym
moodgym is an interactive program designed to help you identify problems with emotions like anxiety and depression, and learn skills to cope with these emotions. Based on Cognitive Behaviour Therapy and Interpersonal Therapy, moodgym has been shown to be effective in improving well-being and reducing symptoms of depression and anxiety.
Detalyadong Panimula
MoodGym is an online program designed to help individuals combat depression and anxiety by teaching evidence-based cognitive behavioral therapy techniques. MoodGym provides free online tools and training to help users manage their mental health. The program teaches CBT techniques to improve emotional well-being and reduce symptoms of depression and anxiety.
Higit paMga Aplikasyon
Calmify - Your AI-powered Mental Health Companion
Calmify.ai is an AI-powered mental health companion that provides 24/7 support for individuals feeling worried, sad, stressed, or in need of someone to talk to. It uses evidence-based Cognitive Behavioral Therapy (CBT) strategies to help users understand and manage their emotions.
Milo | keeps it together
Your AI collaborator built specially to help you manage the invisible load of running and raising a family
therapini - affordable therapy
Discover therapini, your personal AI therapist who is available 24/7. Engage in one-on-one text or voice conversations to combat emotional or mental challenges like anxiety, depression, or trauma. With therapini, you can find comfort and guidance at your fingertips, anytime, anywhere.