Nervous System Quotient (NSQ) Self-Assessment
NSQ Assessment is a free self-assessment tool that measures the regulation of your nervous system. In 3 minutes, you will discover: How resilient & well-regulated your nervous system really is Areas you could improve to feel more energized, focused, & emotionally stable Personalized suggestions for evidence-based protocols to help you manage burnout, anxiety, & ADHD challenges.
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Counselling Directory
Counselling Directory is a UK-based platform helping people find professional therapists, counsellors, and mental health professionals for support and guidance.
Betterhelp
BetterHelp is an online therapy platform that connects individuals with licensed therapists for professional mental health counseling through secure video, phone, and chat sessions. Get matched easily with a licensed, board-accredited therapist. More than 35000 therapists with 382 million+ counseling sessions are ready to help you!
Rosebud: AI Therapy
Rosebud is an AI-powered journaling platform designed to enhance mental health and personal growth. It offers interactive journaling, habit-building tools, and emotional support to help users process thoughts and emotions effectively. Your intelligent journaling companion. Gain deeper insights, stay motivated, and improve your overall wellbeing. Over 40 million words journaled.