ReachOut
ReachOut provides mental health support and resources for teenagers and young people to help them cope with life's challenges and pressures.
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StressHacks | Stress Management and Support
StressHacks provides information and resources to help individuals understand and manage stress. It offers practical tips and strategies to cope with both positive and negative stress, emphasizing the importance of mental and physical health. The platform also provides support lines and resources for dealing with stress during challenging times, such as the COVID-19 pandemic.
Taking Charge of Your Wellbeing | University of Minnesota
Taking Charge of Your Wellbeing is a platform provided by the University of Minnesota that offers a whole-person approach to enhancing well-being. It provides resources and tools to help individuals discover health, contentment, purpose, and connection. The platform includes assessments, goal-setting tools, and expert tips to support personal growth and well-being.
Mentalalvitaal
Mentaal Vitaal is a platform that focuses on mental health and well-being, offering resources and support for individuals seeking to improve their mental health. It provides a range of tools and exercises to help users manage stress, improve relaxation, and enhance overall mental well-being.