UMass Memorial Health offers mindfulness-based programs and resources to help individuals reduce stress, improve mental health, and enhance overall well-being.
Work with our online meditation coach in our renowned private sessions and corporate meditation classes.
Reflectly is an AI-powered journal app that helps users manage stress, anxiety, and improve mental well-being through daily reflection and mindfulness practices.
Meditopia is a comprehensive meditation and mindfulness app offering personalized programs, sleep meditations, and a wide range of content to support mental health and well-being.