Better Steps is a non-profit organization providing resources and programs designed to improve mental health and well-being, focusing on creating positive behavioral changes.
Better Steps offers educational programs and support systems aimed at improving mental health, including tools for stress management, emotional well-being, and coping strategies for individuals and communities.
Live a healthier, happier, more well-rested life in just a few minutes a day with the Headspace app. Headspace is a leading meditation and mindfulness app that provides guided meditation practices to improve mental well-being, reduce stress, and increase focus and productivity.
Narcotics Anonymous provides a supportive community for individuals recovering from drug addiction. Access meetings, literature, and resources to help maintain sobriety.
Mental Health First Aid International is a global organization that develops and delivers evidence-based training programs to equip individuals with the skills to support those experiencing mental health problems. The program is designed to be adaptable to different cultures and communities and is delivered by accredited instructors worldwide.