A simple technique to bring more inner peace, joy, and clarity into your life.
Anxiety Canada is an organization dedicated to reducing the barriers of anxiety and related disorders. It offers trusted resources, programs, and tools to help individuals find relief from anxiety and obsessive-compulsive disorder (OCD). The platform provides educational materials, self-help strategies, and community support.
Health & Happiness: Counselling and Wellness provides therapy and counselling services to children, teens, adolescents, youths, and adults struggling with a variety of concerns. We offer in-person therapy in Vaughan and online therapy to Ontario residents.
Ananda is an online mental wellness platform offering accessible counseling services, self-assessment tools, and resources to support individuals in their mental health journey. Explore Ananda.ai for valuable insights and resources on mental health. Access articles, guides, tests and expert advice on topics like anxiety, depression, and emotional well-being. Empower yourself with knowledge to support your mental health journey.