Grief Works is an app designed to support individuals through the grieving process. Developed by Julia Samuel MBE, it offers a therapeutic course, tools, and live support to help users manage their emotions and find comfort during bereavement.
Grief Works provides a comprehensive support system for those dealing with the loss of a loved one. The app includes a 28-session therapeutic course, over 30 tools for emotional management, and live support options, making it a valuable resource for anyone navigating the complex journey of grief.
GOT THIS! is a mental health support app designed to provide users with a sense of connection and support. The app offers a platform for users to share their experiences and receive encouragement, fostering a community of mental health awareness and well-being.
Health.com offers expert advice on mental health topics, providing evidence-based articles on common mental health conditions, self-care strategies, therapy, and coping mechanisms.
moodgym is an interactive program designed to help you identify problems with emotions like anxiety and depression, and learn skills to cope with these emotions. Based on Cognitive Behaviour Therapy and Interpersonal Therapy, moodgym has been shown to be effective in improving well-being and reducing symptoms of depression and anxiety.