Happier is a platform dedicated to helping individuals improve their emotional fitness and well-being. It offers a range of resources, including blogs, online courses, workshops, and leadership programs, designed to help users thrive in both work and life.
Happier provides practical tools and resources to help you boost your emotional fitness skills. Whether through daily journaling, 21-day challenges, or leadership programs, Happier aims to make happiness a skill that can be learned and practiced. The platform is suitable for individuals, teams, and organizations looking to enhance their well-being and productivity.
Breathscape is a platform designed to guide you through daily breath exercises, promoting relaxation and mindfulness. It offers a serene and peaceful experience, helping users to find calm and balance in their daily lives.
Health & Happiness: Counselling and Wellness provides therapy and counselling services to children, teens, adolescents, youths, and adults struggling with a variety of concerns. We offer in-person therapy in Vaughan and online therapy to Ontario residents.
Unlock your potential with our leadership and personal development blog. Expert insights, practical tips, and inspiring stories to help you grow.