Positive Psychology: Resilience Skills | University of Pennsylvania | Coursera
This course is part of Foundations of Positive Psychology Specialization.In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill.
Detaylı Giriş
This course on Coursera, offered by the University of Pennsylvania, teaches resilience skills through positive psychology. It covers topics such as optimism, thinking traps, and character strengths, providing practical tools to enhance resilience and well-being. The Positive Psychology: Resilience Skills course is designed to help learners develop the skills needed to bounce back from adversity. It is suitable for anyone looking to improve their mental health and resilience, with no prior experience required. The course is flexible and can be completed at your own pace.
Daha fazlaKurs
Melbourne School of Psychological Sciences
The Melbourne School of Psychological Sciences is a leading research institution that brings together researchers from various fields to address grand challenges in society. The school's research program includes several broad research hubs and centers, focusing on mental health, social sciences, epidemiology, public health, and more. The school also offers a Mental Health PhD program and hosts a colloquium series featuring outstanding speakers from around the globe.
Vanderbilt University Department of Psychology
Vanderbilt Psychology - Unraveling the Human Brain and Behavior. To understand psychology is to understand the human brain, human behavior, and human cognitive processes—essentially, the key to how we think, act, and feel. Under the guidance of faculty renowned for their expertise in clinical psychology, cognition, and neuroscience, students pursue careers as therapists, data scientists in life sciences, policy makers, university professors, and many other fields that rely on deep knowledge of psychology and neuroscience
Introduction to Psychology | Yale University | Coursera
Offered by Yale University. What are people most afraid of? What do our dreams mean? Are we natural-born racists? What makes us happy? What ... Enroll for free.