Better Steps
Better Steps is a non-profit organization providing resources and programs designed to improve mental health and well-being, focusing on creating positive behavioral changes.
Giới Thiệu Chi Tiết
Better Steps offers educational programs and support systems aimed at improving mental health, including tools for stress management, emotional well-being, and coping strategies for individuals and communities.
ThêmTự giúp
Headspace
Live a healthier, happier, more well-rested life in just a few minutes a day with the Headspace app. Headspace is a leading meditation and mindfulness app that provides guided meditation practices to improve mental well-being, reduce stress, and increase focus and productivity.
Positive Psychology Institute
The Positive Psychology Institute integrates the emergent theory, research and evidence-based practice of Positive Psychology with that of traditional Psychology. PPI also draws from the complimentary fields of Neuroscience, Education, and Organisational Behaviour.We provide standard psychological services, including therapy, treatment and counselling for individuals and couples across a range of presenting issues. We design and deliver Positive Education programs for schools, as well as supporting schools to implement their own Positive Education initiatives. We also offer a range of smaller, specific services tailored to each school environment.We co-create strategic applications with organisations in both the private and public sectors. These programs can focus on a range of interventions from organisational culture and climate to employee engagement, well-being and mental fitness programs, but are always evidence-based and geared to boost the bottom line. The Positive Psychology Institute is located in the heart of the Sydney CBD. We also have an office in Maitland NSW, servicing the Hunter Region.
Arealme - Kiểm Tra Để Hiểu Chính Mình
ARealMe cung cấp các bài kiểm tra tâm lý và công cụ đánh giá khác nhau giúp người dùng hiểu rõ hơn về tính cách, trạng thái tâm lý và khả năng tiềm ẩn của họ.