Building Personal Resilience: Managing Anxiety and Mental Health | Harvard Online Course
Harvard's course on Building Personal Resilience teaches effective strategies for managing anxiety and improving mental health. It focuses on psychological techniques to build resilience and cope with stress, anxiety, and life challenges. Join Harvard Medical School faculty Dr. Luana Marques to use applied psychology to build personal resilience with five science-driven skills.
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This course provides practical tools for managing anxiety and building emotional resilience. Participants will learn techniques to handle stress, boost mental health, and strengthen personal resilience through evidence-based strategies. It offers insight into how to navigate life's pressures with a focus on mental well-being.
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The Human Flourishing Program at Harvard - Advancing Interdisciplinary Understanding of Well-being
Since 2016, the Human Flourishing Program at Harvard's Institute for Quantitative Social Science has been dedicated to studying and promoting human flourishing through interdisciplinary research and educational activities. Explore our approach to integrating knowledge from the social sciences and humanities to address fundamental questions of human well-being.
King's College London Department of Psychology
For over 60 years, the Department of Psychology has been at the forefront of research into clinical practice. Its research interests span a wide range of mental health disorders and physical health problems, including anxiety disorders, trauma, somatoform disorders, pain, psychosis, depression, antisocial personality, disorders in childhood and adolescence, emotion and personality, and neurodegeneration.
Pavlovia - where behaviour is studied
Pavlovia is a place for the wide community of researchers in the behavioural sciences to run, share, and explore experiments online.