Fitlock is an app designed to help you reduce screen time and achieve your fitness goals. It links your screen time reduction to health goals, making the process fun and rewarding. By using real-time health data from Apple Health, Fitlock creates customizable app-blocking schedules to keep you motivated and focused on what matters.
Fitlock helps you take control of your screen time and boost your fitness goals. It uses real-time health data from Apple Health to create personalized app-blocking schedules. By linking screen time reduction to health goals, Fitlock makes the process engaging and rewarding, helping you build better habits and live a healthier life.
CNBC Make It provides expert advice on career development, personal finance, entrepreneurship, and success stories. It offers practical tips and inspiration to help people improve their financial lives and achieve their career goals. Make it is a sub-site of CNBC that offers news and advice on finance, career development, and lifestyle.
Taylor & Francis is a leading academic publisher specializing in journals and books across various disciplines, including psychology, mental health, and behavioral sciences.
The People's Daily Health Life channel offers the latest health information, covering mental health, disease prevention, wellness, and more, aiming to enhance public health awareness and quality of life.