Mental health support when you need it – for free and on demand.
Emotions Anonymous (EA) is a non-profit organization that facilitates a 12-Step Program for individuals seeking to improve their emotional well-being. Founded in 1971, EA provides support group meeting information and reading materials to help members live more manageable lives. The program is based on the 12 Steps, 12 Traditions, and other concepts derived from Alcoholics Anonymous.
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AbleTo provides high-quality virtual behavioral health care, offering personalized programs rooted in cognitive behavioral therapy. It aims to empower individuals to build coping skills and manage life’s challenges. The platform works around your schedule, providing convenient access to licensed therapists and trained coaches.