Insight Timer - #1 Free Meditation App for Sleep, Relax & More
Insight Timer is a free meditation and mindfulness app offering thousands of guided meditations, music tracks, and courses. It helps users improve mental well-being through meditation, sleep aids, and stress relief.
Giới Thiệu Chi Tiết
Insight Timer is one of the largest free meditation apps, offering over 100,000 guided meditations, music tracks, and mindfulness courses. It is designed to help individuals enhance mental health, reduce stress, and improve sleep quality through meditation and mindfulness practices. The app features a vibrant community and professional instructors, making it accessible to beginners and seasoned practitioners alike.
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Roots - Scroll less, Live more
Roots is an app designed to help users reduce screen time and achieve a better life balance through unique features like Balance Score, app blocking, and Monk Mode. Set boundaries with your phone and make time for the things you love.
TreeHole Hong Kong
TreeholeHK is a platform dedicated to promoting psychology and enhancing personal resilience. It provides personal and corporate courses, consulting services, and helps users gradually build strong psychological qualities and a high-quality life. The platform uses the research results of psychology and artificial intelligence to support the personal growth of users in Hong Kong and around the world.
Moodfit | Tools & Insights for Mental Health
Moodfit offers a range of tools and insights to support mental health, based on the relationship between thoughts, feelings, and behaviors. It provides customizable tools to help users manage stress, build resilience, and improve their mood.