Belmont Wellness provides practical tips and tools for emotional wellness and positive living, offering resources for individuals and groups.
Belmont Wellness is a platform dedicated to enhancing emotional wellness and positive living. It offers a variety of resources, including wellness coaching, consultations, interactive presentations, and free handouts. The site aims to provide tailored services for personal and professional development. By signing up for the newsletter, visitors receive a free self-help eBook titled 'Personal Development 101'.
Programs in Bowen Theory provides education and training in family systems theory and family therapy for mental health professionals and the community.
Psychologist, author, focuses on the mind-body connection
There are two kinds of life change to be had - one linear, the other spiral. Following a straight line - life unfolds as a succession of 'before' and 'after' - your sight fixed mainly ahead or behind.