MindShift® CBT App | Anxiety Relief
MindShift® CBT is a free, evidence-based app designed to help users manage anxiety using Cognitive Behavioural Therapy (CBT) strategies. It offers tools for relaxation, mindfulness, and cognitive restructuring, along with a community forum for peer support.
Giới Thiệu Chi Tiết
MindShift® CBT provides a comprehensive set of tools to help individuals tackle anxiety. The app includes features such as coping cards, a thought journal, and belief experiments, all designed to help users develop healthier thinking patterns and manage their anxiety more effectively.
ThêmSức khỏe tâm thần
Qdao（企鹅岛）- 基于DID-SBT区块链的Z世代员工关怀BaaS
Z世代员工关怀BaaS， 基于DID-SBT区块链，把点滴成就铸成职业信用NFT资产，激励创新、提升技能、强健身心，帮助组织培育创新型高绩效团队
Mental Health AE | UAE
Mental Health AE is dedicated to raising awareness and ending the stigma surrounding mental health in the UAE. Since its founding in 2019, the platform has hosted over 100 events and produced more than 40 podcast episodes, creating a safe space and a voice for those in need. It provides essential services, information, and resources to support mental health awareness and understanding.
Health.com - Mental Health Resource Hub
Health.com offers expert advice on mental health topics, providing evidence-based articles on common mental health conditions, self-care strategies, therapy, and coping mechanisms.