Plum Village Hong Kong offers mindfulness practices and retreats inspired by the teachings of Thich Nhat Hanh, promoting inner peace and community well-being.
Plum Village Hong Kong is a center for mindfulness and meditation, offering various activities and retreats based on the teachings of Thich Nhat Hanh. The center provides a serene environment for individuals to practice mindfulness, engage in meditation, and connect with nature. Activities include Sunday mindfulness days, educator retreats, and special events like the New Year celebration. The center emphasizes the importance of dressing respectfully and being prepared for varying weather conditions.
UMass Memorial Health offers mindfulness-based programs and resources to help individuals reduce stress, improve mental health, and enhance overall well-being.
The Medito Foundation is dedicated to building a more mindful and compassionate world through meditation and mindfulness. It offers free resources to improve mental well-being and supports research and community initiatives to promote mindfulness.
Kind Cloud is a sound-free app that guides users through a self-compassion building meditation called 'loving-kindness'.