SocialSelf provides resources for building self-confidence, improving social skills, and overcoming social anxiety, with a focus on evidence-based strategies and techniques.
SocialSelf offers a variety of articles, courses, and tools to help individuals boost their social confidence and reduce social anxiety. With a focus on cognitive-behavioral therapy (CBT) techniques, the site provides actionable steps for improving social interactions and enhancing overall mental well-being. Develop your conversation skills and confidence to connect with anyone. Join the world's most popular social skills training with over 100 000 members.
At Psych Central, we break down the stigma that surrounds mental illness. We empower our readers to be proactive in their mental health journey, offering clear, actionable next steps to help them protect their mental health.
Ikigai-Living is dedicated to helping people discover and practice ikigai, a Japanese lifestyle concept that encourages us to find passion, mission, and value in life. By reading the latest articles, book reviews, and life guidance, you will gain inspiration to live a life filled with purpose and meaning.
Our brains are soothed by the beauty of fractals in nature and art, yet these patterns are scarce in the modern world.