Anxiety Canada | 焦虑和强迫症的资源

Anxiety Canada | 焦虑和强迫症的资源

Anxiety Canada是一个致力于减少焦虑及相关疾病障碍的组织。它提供可信的资源、项目和工具,帮助个人缓解焦虑和强迫症(OCD)。该平台提供教育材料、自助策略和社区支持。

Anxiety Canada | 焦虑和强迫症的资源

详细介绍

Anxiety Canada aims to improve the lives of individuals affected by anxiety and OCD by providing accessible and trusted resources. The organization offers a range of tools, including the MindShift® CBT App, My Anxiety Plan (MAPs), and community forums, to support users in managing their anxiety and OCD symptoms.

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焦虑OCD心理健康资源自助心理健康资源

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