StressHacks提供实用的建议和技巧,帮助用户管理压力和心理健康,应对日常压力。
StressHacks aims to educate individuals about the nature of stress and provide actionable steps to manage it effectively. It offers a range of resources, including support lines, virtual therapy programs, and tips for helping children and teens cope with anxiety. The platform is particularly focused on supporting individuals during the COVID-19 pandemic.