Medito App | Free Meditation and Mindfulness
The Medito App offers free meditation and mindfulness resources designed to help users develop and deepen their meditation practice. It includes a variety of sessions, such as breathing exercises, walking meditations, and sleep meditations, all without ads or sign-ups.
詳細介紹
The Medito App is a user-friendly platform that provides a wide range of meditation sessions for both beginners and experienced meditators. It aims to support mental well-being by offering free, high-quality meditation resources. The app is known for its simplicity and lack of intrusive ads, making it a popular choice for those looking to enhance their mindfulness practice.
更多正念
Elephant Journal: The Mindful Life
We're community-driven. We're dedicated to sharing 'the mindful life' beyond the core or choir, to all those who don't yet know they give a care. We focus on anything that's good for you, good for others, and good for our planet. daily blog, videos, e-newsletter & magazine on yoga + organics + green living + non-new agey spirituality + ecofashion + conscious consumerism=it's about the mindful life.
一行禪師的梅村傳承
一行禪師領導的梅村傳承提供一系列正念練習和靜修，旨在促進和平、同情和轉變。梅村實現了Thay建立愛的社區的夢想：一個健康和滋養的環境，讓村中的每一個人彼此和睦共處，與大地和諧共生。禪師（Thay）在西方成立的第一所寺院和修習中心，亦是梅村傳承中最大的國際修習中心。
The Institute of You | Mindfulness for you.
The Institute of You strives to provide resources centered around mindfulness, so you can learn about yourself in a deep and meaningful way.