Namchak is a mindfulness and meditation platform that offers resources and teachings from Tibetan Buddhism to help individuals develop mindfulness, compassion, and wisdom in their daily lives.
Namchak provides online courses, guided meditations, and resources based on traditional Tibetan Buddhist teachings. The platform aims to support people in cultivating mindfulness, compassion, and inner peace through accessible, modern interpretations of ancient practices. Ready for a better you? Tibetan Buddhist meditation & retreats strengthen the mind, enhance joy & compassion. Grow your practice with Namchak.
Dr. Rick Hanson is a psychologist and New York Times best-selling author. He offers resources and practices to help people use positive neuroplasticity to build inner strengths and improve well-being.
Want to achieve more without sacrificing your mental health? Say hello to mindful productivity. Ness Labs is a learning community for knowledge workers who want to achieve more without sacrificing their mental health. It offers a weekly newsletter with simple tools, educational articles, online courses, and a book to help you develop an experimental mindset and improve your productivity.
Happify is a science-based app that uses activities and games to improve your happiness, reduce stress, and boost emotional well-being. Experience the power of positive psychology and increase your resilience with Happify.