UMass Memorial Health offers mindfulness-based programs and resources to help individuals reduce stress, improve mental health, and enhance overall well-being.
Problem-solve, set goals and overcome limiting beliefs with an AI Life Coach that harnesses the power of affirmations and meditation.
Mindworks offers authentic meditation courses designed to transform your life through structured programs and guided meditations. A complete program of online meditation training courses to discover your mind's potential. Achieve lasting positive change.
Deeper Mindfulness offers an eight-week guided meditation program that combines modern neuroscience with ancient wisdom to transform your life and reclaim calm in a chaotic world.