There are two kinds of life change to be had - one linear, the other spiral. Following a straight line - life unfolds as a succession of 'before' and 'after' - your sight fixed mainly ahead or behind.
Insight Supervision provides clinical supervision to mental health clinicians.
The Official MIND Diet provides resources and guidance on the MIND diet, a nutritional approach aimed at reducing the risk of Alzheimer's disease and promoting cognitive health.
Everybody Has a Brain is a platform that explores various aspects of brain function and mental health. It covers topics such as meditation, brain-gut connection, and the science behind TMS. The site provides insights and reviews on products and practices related to mental health and wellness.