Moodscope | Track and Manage Your Mood
Moodscope is a platform designed to help individuals track and manage their mood over time. It offers a scientific mood test, daily tracking, and an online community for support. The tool is based on the PANAS (Positive and Negative Affect Schedule) test and provides users with insights into their mood patterns.
مقدمة مفصلة
Moodscope aims to empower users to take control of their mood by providing a daily mood test and a supportive community. The platform helps users become more aware of their emotional states and offers practical tools to improve mood over time. It is suitable for individuals looking to better understand and manage their mental well-being.
المزيدالصحة النفسية
EPFL Mental Health & Well-Being
EPFL is Europe's most cosmopolitan technical university.
CoDA.org | Recovery from Codependence
CoDA.org offers a recovery program for individuals struggling with codependence. Through the Twelve Steps, Twelve Traditions, Twelve Promises, and Twelve Service Concepts, members find strength and support to develop healthy, loving relationships. The program provides a safe space for those seeking to overcome codependent behaviors and beliefs.
Mental Health First Aid International | Global Training Programs
Mental Health First Aid International is a global organization that develops and delivers evidence-based training programs to equip individuals with the skills to support those experiencing mental health problems. The program is designed to be adaptable to different cultures and communities and is delivered by accredited instructors worldwide.