Orā
Orā offers daily growth exercises and guided meditations to help users develop a resilient mindset, covering areas like growth mindset, adaptability, and emotional intelligence.
مقدمة مفصلة
The app provides personalized meditations, interactive exercises, daily affirmations, and community support. It integrates science-backed practices to overcome mental obstacles and foster a growing, resilient mind.
المزيدالصحة النفسية
Shimmer - ADHD Coaching Platform
Shimmer is an affordable ADHD coaching platform offering personalized 1:1 coaching sessions, tools for habit maintenance, and science-backed resources to help adults with ADHD achieve their goals.
The New Life Psychiatric Rehabilitation Association (NLPRA)
The New Life Psychiatric Rehabilitation Association is a Hong Kong-based organization dedicated to providing rehabilitation services for individuals with mental health issues. The NLPRA advocates for and promotes mental health and well-being for individuals recovering from mental illness, their families, and the public, with the ultimate goal of fighting for equal opportunities and full social integration.
Health.com - Mental Health Resource Hub
Health.com offers expert advice on mental health topics, providing evidence-based articles on common mental health conditions, self-care strategies, therapy, and coping mechanisms.