Positive Psychology provides tools, assessments, and courses on evidence-based positive psychology for professionals and individuals.
From well-being measures to intervention toolkits and online workshops, empower growth with scientifically backed positive psychology practices.
This course discusses research findings in the field of positive psychology, conducted by Barbara Fredrickson and her colleagues. It also features practical applications of this science that you can put to use immediately to help you live a full and meaningful life.
Today, the former Palais of Prince Heinrich on the avenue Unter den Linden, is the representative seat of the university.
This course is part of Foundations of Positive Psychology Specialization.In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill.