Social Self
SocialSelf provides resources for building self-confidence, improving social skills, and overcoming social anxiety, with a focus on evidence-based strategies and techniques.
مقدمة مفصلة
SocialSelf offers a variety of articles, courses, and tools to help individuals boost their social confidence and reduce social anxiety. With a focus on cognitive-behavioral therapy (CBT) techniques, the site provides actionable steps for improving social interactions and enhancing overall mental well-being. Develop your conversation skills and confidence to connect with anyone. Join the world's most popular social skills training with over 100 000 members.
المزيدنمط الحياة
Wellness Festival Singapore
Wellness Festival Singapore (WFS) is a 3 weeks line-up of wellness activities and experiences that promote holistic wellbeing in the City in Nature. The Wellness Festival Singapore is a four-week event offering over 75 wellness programs with more than 120 partners. Activities include surfing, yoga, meditation, fitness classes, and more, aimed at enhancing participants' physical and mental well-being.
Verywellmind
Verywell Mind offers expert advice on mental health, covering a wide range of topics including anxiety, depression, relationships, stress management, and overall emotional wellness.
Betterhelp
BetterHelp is an online therapy platform that connects individuals with licensed therapists for professional mental health counseling through secure video, phone, and chat sessions. Get matched easily with a licensed, board-accredited therapist. More than 35000 therapists with 382 million+ counseling sessions are ready to help you!