The Science of Well-Being for Teens | Yale University | Coursera

The Science of Well-Being for Teens | Yale University | Coursera

Explore the science behind well-being for teens with this Coursera course. Learn evidence-based behaviors to boost mood and gain insight into living the good life. No prior experience required, flexible schedule, and a beginner-friendly approach.

The Science of Well-Being for Teens | Yale University | Coursera

مقدمة مفصلة

This 6-week course aims to curb this mental health crisis by bringing together the best insights from Dr. Laurie Santos' popular Yale course Psychology and the Good Life. In this course, you will explore what the field of psychology teaches us about how to be happier, how to feel less stressed, and how to thrive in high school and beyond. The lessons along with short weekly 'happiness homework' assignments will ultimately prepare you to put these scientific findings into practice. The ultimate goal is for you to feel better and build healthier habits. Parents, teachers, and other professionals supporting teenagers may also find the course beneficial.

المزيد
الدورة

UCSD Psychology Department - Undergraduate and Graduate Programs
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UCSD Psychology Department - Undergraduate and Graduate Programs

UCSD Psychology Department is dedicated to the study of the mind, brain, and behavior. UCSD Psychology Department encourage undergraduate and graduate students to work directly with top-tier scientists on cutting edge research. UCSD Psychology Department offer a range of undergraduate majors, preparing students for a plethora of careers in and outside of research. We provide a vibrant tapestry of workshops, events, and opportunities for experiential learning. UCSD Psychology Department celebrate our diverse population and strive to foster community.

Shanghai Jiao Tong University School of Psychology
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Shanghai Jiao Tong University School of Psychology

The School of Psychology at Shanghai Jiao Tong University is an academic institution dedicated to psychological research and education. The establishment of the school marks a significant step in the university's comprehensive layout in the field of humanities and social sciences, reflecting the university's high regard for the discipline of psychology. The school aims to advocate scientific spirit, adhere to a people-oriented research philosophy, and closely integrate theoretical research with practical applications to provide scientific evidence and solutions for society.

University of Cambridge - Department of Psychology
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University of Cambridge - Department of Psychology

The Department of Psychology at the University of Cambridge offers world-class research, education, and training in the psychological sciences, focusing on the understanding of cognition, behavior, and mental health.

الكلمات المفتاحية

Well-being for teensPsychological scienceMental healthHappinessPositive psychologyEvidence-based behaviorsMood improvementPersonal developmentOnline learningCoursera coursesTeen mental healthEducational psychology

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