In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life.
Dive into the Science of Well-Being, a comprehensive course offered by Yale University on Coursera, designed to explore the fundamentals of happiness and well-being. With 19 hours of engaging content spread over 3 weeks, this course provides a flexible schedule and the opportunity to learn at your own pace. Discover actionable strategies to improve your life satisfaction, build healthier habits, and intentionally practice these techniques for lasting change. Earn a shareable certificate and boost your personal development journey.
This course is part of Foundations of Positive Psychology Specialization.This course explores the past, present and future of positive psychology as a journey through the key scientific leaps led by Dr. Seligman and his colleagues at the University of Pennsylvania's Positive Psychology Center and Master of Applied Positive Psychology program.
Vanderbilt Psychology - Unraveling the Human Brain and Behavior. To understand psychology is to understand the human brain, human behavior, and human cognitive processes—essentially, the key to how we think, act, and feel. Under the guidance of faculty renowned for their expertise in clinical psychology, cognition, and neuroscience, students pursue careers as therapists, data scientists in life sciences, policy makers, university professors, and many other fields that rely on deep knowledge of psychology and neuroscience
PsychMaven offers online courses, live seminars, and consulting services for behavioral health professionals.