UMass Memorial Health
UMass Memorial Health offers mindfulness-based programs and resources to help individuals reduce stress, improve mental health, and enhance overall well-being.
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Hack Spirit - Insights on Self-Improvement and Eastern Philosophy
Hack Spirit is your go-to source for transformative insights on self-improvement, mindfulness, and Eastern philosophy. Founded by best-selling author Lachlan Brown, we offer high-quality books and resources designed to help you live a mindful, fulfilling life. Discover the wisdom of Eastern philosophies, unlock your potential, and improve your relationships with us.
Mindful
Mindful.org offers resources on mindfulness, meditation, and mindful living to help individuals cultivate awareness, reduce stress, and enhance well-being. It provides articles, practices, and research on the benefits of mindfulness.
Happify
Happify is a science-based app that uses activities and games to improve your happiness, reduce stress, and boost emotional well-being. Experience the power of positive psychology and increase your resilience with Happify.