Dr. Leslie Becker-Phelps is a Psychologist, author who helps people achieve emotional and psychological health through attachment theory, self-awareness, and self-compassion.
Dr. Leslie Becker-Phelps specializes in cultivating healing and growth through compassionate self-awareness. Her work integrates attachment theory, self-awareness, self-acceptance, and self-compassion to promote well-being. She is the author of 'The Insecure in Love Workbook' and offers resources on relationships, attachment styles, and overcoming rejection. Dr. Becker-Phelps aims to help individuals form authentic connections with themselves and others.
Mark Manson — Author of the #1 NYTimes bestselling books, The Subtle Art of Not Giving a F*ck and Everything is F*cked.
Attached is a book by Amir Levine, M.D., and Rachel S.F. Heller, M.A., that explores the new science of adult attachment and how it can help individuals find and maintain love. The book provides insights into attachment theory and practical advice for forming secure, satisfying relationships.
Deeper Mindfulness offers an eight-week guided meditation program that combines modern neuroscience with ancient wisdom to transform your life and reclaim calm in a chaotic world.