Recursos de psicología - Descubre las mejores herramientas de psicología 2024
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Làng Mai – Thích Nhất Hạnh
Làng Mai is a community inspired by the teachings of Thích Nhất Hạnh, focusing on mindfulness, meditation, and spiritual practice.
UMass Memorial Health
UMass Memorial Health offers mindfulness-based programs and resources to help individuals reduce stress, improve mental health, and enhance overall well-being.
Smiling mind
Smiling Mind is a non-for-profit web and app-based meditation program developed by psychologists and educators to help bring mindfulness into your life.
Headspace
Live a healthier, happier, more well-rested life in just a few minutes a day with the Headspace app. Headspace is a leading meditation and mindfulness app that provides guided meditation practices to improve mental well-being, reduce stress, and increase focus and productivity.
Elephant Journal: The Mindful Life
We're community-driven. We're dedicated to sharing 'the mindful life' beyond the core or choir, to all those who don't yet know they give a care. We focus on anything that's good for you, good for others, and good for our planet. daily blog, videos, e-newsletter & magazine on yoga + organics + green living + non-new agey spirituality + ecofashion + conscious consumerism=it's about the mindful life.
Mindful
Mindful.org offers resources on mindfulness, meditation, and mindful living to help individuals cultivate awareness, reduce stress, and enhance well-being. It provides articles, practices, and research on the benefits of mindfulness.
Medito Foundation | Building a More Mindful World
The Medito Foundation is dedicated to building a more mindful and compassionate world through meditation and mindfulness. It offers free resources to improve mental well-being and supports research and community initiatives to promote mindfulness.
Plum Village Hong Kong
Plum Village Hong Kong offers mindfulness practices and retreats inspired by the teachings of Thich Nhat Hanh, promoting inner peace and community well-being.
Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World
Deeper Mindfulness offers an eight-week guided meditation program that combines modern neuroscience with ancient wisdom to transform your life and reclaim calm in a chaotic world.
Meditopia
Meditopia is a comprehensive meditation and mindfulness app offering personalized programs, sleep meditations, and a wide range of content to support mental health and well-being.
The Plum Village - La tradición del pueblo de los ciruelos del maestro zen Thich Nhat Ha
Plum Village, se encuentra cerca de Burdeos en el suroeste de Francia y es el centro de práctica internacional más grande de la tradición de Plum Village… Plum Village comenzó en 1982 como una pequeña granja rústica y hoy se ha convertido en el monasterio budista más grande de Europa, con más de 200 monjes y monjas residentes, que viven y practican en cuatro aldeas (hamlets) diferentes repartidas por la campiña francesa. Es una continuación de la «Comunidad de la Patata» original que Thay fundó por primera vez cerca de París en la década de 1970, poco después de ser exiliado de Vietnam.
Breathscape
Breathscape is a platform designed to guide you through daily breath exercises, promoting relaxation and mindfulness. It offers a serene and peaceful experience, helping users to find calm and balance in their daily lives.
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