Calm Sage provides resources and support for mental and emotional well-being.
This website offers quizzes, stories, podcasts, and webinars to help individuals improve their mental health. It aims to create a supportive environment for personal growth and resilience.
Attached is a book by Amir Levine, M.D., and Rachel S.F. Heller, M.A., that explores the new science of adult attachment and how it can help individuals find and maintain love. The book provides insights into attachment theory and practical advice for forming secure, satisfying relationships.
Clinical psychologist, coach, specializes in trauma recovery | Master Your Psychological Capital for High Performers
Dr. Sally Spencer-Thomas | Suicide Prevention and Mental Health Training. Clinical social worker, author, focuses on suicide prevention