Mental health and wellness - Canada.ca
The Mental Health and Wellness section on Canada.ca provides information and services related to mental health, mental illness, suicide prevention, PTSD, and cannabis and mental health.
معرفی دقیق
This section of Canada's public health site offers support for crisis situations, information about mental health, suicide prevention resources, and services for various groups including Indigenous peoples, veterans, Canadian Armed Forces members, and federal employees.
بیشترسلامت روان
MIND HK 香港心聆
MIND HK aims to raise awareness and understanding of mental health through workshops, training sessions, and talks.
MindShift® CBT App | Anxiety Relief
MindShift® CBT is a free, evidence-based app designed to help users manage anxiety using Cognitive Behavioural Therapy (CBT) strategies. It offers tools for relaxation, mindfulness, and cognitive restructuring, along with a community forum for peer support.
Orā
Orā offers daily growth exercises and guided meditations to help users develop a resilient mindset, covering areas like growth mindset, adaptability, and emotional intelligence.