Belmont Wellness provides practical tips and tools for emotional wellness and positive living, offering resources for individuals and groups.
Belmont Wellness is a platform dedicated to enhancing emotional wellness and positive living. It offers a variety of resources, including wellness coaching, consultations, interactive presentations, and free handouts. The site aims to provide tailored services for personal and professional development. By signing up for the newsletter, visitors receive a free self-help eBook titled 'Personal Development 101'.
Dr. Tayyab Rashid, a renowned licensed clinical Psychologist and School Psychologist, specializes in positive psychology, resilience building, and personal development, with over 15 years of experience in treating complex mental health issues. He offers services and resources to help individuals thrive in their personal and professional lives. Dr. Rashid is known for his extensive work in positive psychotherapy, longitudinal research, and contributions to mental health education in Canada.
How do faulty intuitions hinder our decisions and well-being? Find or follow my peer-reviewed science articles, blog posts, podcast episodes, or public presentations to find out.
We're community-driven. We're dedicated to sharing 'the mindful life' beyond the core or choir, to all those who don't yet know they give a care. We focus on anything that's good for you, good for others, and good for our planet. daily blog, videos, e-newsletter & magazine on yoga + organics + green living + non-new agey spirituality + ecofashion + conscious consumerism=it's about the mindful life.