Anxiety Canada | Resources for Anxiety and OCD

Anxiety Canada is an organization dedicated to reducing the barriers of anxiety and related disorders. It offers trusted resources, programs, and tools to help individuals find relief from anxiety and obsessive-compulsive disorder (OCD). The platform provides educational materials, self-help strategies, and community support.

Részletes Bevezetés

Anxiety Canada aims to improve the lives of individuals affected by anxiety and OCD by providing accessible and trusted resources. The organization offers a range of tools, including the MindShift® CBT App, My Anxiety Plan (MAPs), and community forums, to support users in managing their anxiety and OCD symptoms.

Visit Website

Több
Önsegély

VIA Institute on character

VIA Character is a nonprofit organization that focuses on positive psychology and character strengths. It offers tools for individuals to discover their unique character strengths and learn how to apply them to lead a more fulfilling life.

Becoming Better

Becoming Better is all about self-improvement that actually works. Learn how to create healthy habits, defeat procrastination, and cultivate happiness.