VIA Institute on character
VIA Character is a nonprofit organization that focuses on positive psychology and character strengths. It offers tools for individuals to discover their unique character strengths and learn how to apply them to lead a more fulfilling life.
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VIA Character provides research-based assessments and resources to help individuals identify their personal character strengths. The site promotes the science of well-being and helps people use their strengths to enhance their personal growth, relationships, and professional life. The VIA Institute on Character provides resources and assessments on character strengths to help individuals and organizations enhance well-being and performance.
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FinerMinds
A simple technique to bring more inner peace, joy, and clarity into your life.
Anxiety Canada | Resources for Anxiety and OCD
Anxiety Canada is an organization dedicated to reducing the barriers of anxiety and related disorders. It offers trusted resources, programs, and tools to help individuals find relief from anxiety and obsessive-compulsive disorder (OCD). The platform provides educational materials, self-help strategies, and community support.
Kind Cloud
Kind Cloud is a sound-free app that guides users through a self-compassion building meditation called 'loving-kindness'.