Dr. Alexandra Solomon is a Clinical psychologist, relationship therapist, teacher, author, speaker, and retreat leader who specializes in helping individuals and couples improve their relationships.
Dr. Alexandra Solomon is a passionate believer in the life-changing power of love and relationships. She offers a variety of resources and services to help people enhance their relational well-being. Her work includes therapy, teaching, writing, and speaking engagements. Dr. Solomon is known for her expertise in sexuality, relationships, and self-awareness. She has been featured in prominent media outlets and praised by renowned authors and speakers for her ability to guide people towards deeper relational and sexual self-awareness.
Why is the scientific study of happiness important? In short, because most people believe that happiness is meaningful, desirable, and an important, worthy goal, because happiness is one of the most salient and significant dimensions of human experience and emotional life, because happiness yields numerous rewards for the individual, and because it makes for a better, healthier, stronger society. Along these lines, Sonja Lyubomirsky current research addresses three critical questions: 1) What makes people happy?; 2) Is happiness a good thing?; and 3) How and why can people learn to lead happier and more flourishing lives?
Dr. Rick Hanson is a psychologist and New York Times best-selling author. He offers resources and practices to help people use positive neuroplasticity to build inner strengths and improve well-being.
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