MIND HK 香港心聆
MIND HK aims to raise awareness and understanding of mental health through workshops, training sessions, and talks.
Nákvæm kynning
MIND HK provides evidence-based training to empower individuals and organizations to improve mental well-being. They offer tailored learning journeys to align with unique cultural and organizational needs.
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Anxiety Canada | Resources for Anxiety and OCD
Anxiety Canada is an organization dedicated to reducing the barriers of anxiety and related disorders. It offers trusted resources, programs, and tools to help individuals find relief from anxiety and obsessive-compulsive disorder (OCD). The platform provides educational materials, self-help strategies, and community support.
Mental Health News
Mental Health Platform (MEHEP) is a non-profit organization. Mental Health Platform (MEHEP) was created by Karen Byfield after she studied psychology, and applied studies at the University of Lethbridge in Alberta, Canada. She created this website out of passion: to inform, educate, and bring to the forefront issues that persons with mental health disorders encounter.
MindShift® CBT App | Anxiety Relief
MindShift® CBT is a free, evidence-based app designed to help users manage anxiety using Cognitive Behavioural Therapy (CBT) strategies. It offers tools for relaxation, mindfulness, and cognitive restructuring, along with a community forum for peer support.