Social Anxiety Anonymous provides support for individuals recovering from social anxiety. It offers meetings, literature, and resources to help members overcome social fears and build confidence.
SAA offers a 12-step program to help members recover from social anxiety. It provides meeting information, literature, and community support for those seeking freedom from social fears.
Mind Help is an online platform dedicated to providing reliable mental health information, self-help resources, and access to professional support, aiming to empower individuals to take charge of their mental well-being.
The Jed Foundation is a nonprofit that protects emotional health and prevents suicide for our nation’s teens and young adults, giving them the skills and support they need to thrive today and tomorrow.
Crisis Text Line provides free, confidential 24/7 support via text message. By texting HOME to 741741, individuals can connect with a trained volunteer Crisis Counselor who will help them move from a hot moment to a cool calm. The service is designed to support those dealing with mental health issues, including anxiety, depression, and suicidal thoughts.