LookAway is a macOS app designed to reduce eye strain by prompting users to take regular breaks after prolonged screen use, following the 20-20-20 rule.
LookAway is a smart break reminder app for Mac users, helping to reduce eye strain and fatigue caused by prolonged screen time. The app gently blurs the screen at regular intervals, encouraging users to take short breaks. It features customizable break intervals, pre-break notifications, and smart detection of idle time, meetings, and video playback. LookAway is designed to seamlessly integrate with the macOS experience, ensuring users maintain healthy screen habits without disrupting their workflow.
moodgym is an interactive program designed to help you identify problems with emotions like anxiety and depression, and learn skills to cope with these emotions. Based on Cognitive Behaviour Therapy and Interpersonal Therapy, moodgym has been shown to be effective in improving well-being and reducing symptoms of depression and anxiety.
JungGPT is an emotional reflection feedback tool that helps users navigate their emotions and bring clarity to their inner lives.
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